Yoga for All: Sun Salutation (Osceola)
Presented by Doctor of Physical Therapy, Sadie Robb
Join us for a free yoga session to practice overall mobility & stress relief. Plus, take home your preferred version of the Sun Salutation flow!
At this yoga session:
- Learn the Sun Salutation flow (a gentle, full-body stretch)
- Learn to use breathing techniques in tandem with movement
- Learn full poses as well as modifications using a chair