Sleep Well to Work Well. Play Well. Live Well.

Blog Post: February 22nd, 2021 Emelia Johnson, Athletic Trainer, Certified (LAT/ATC) We all know we need to get sleep, but a question we often ask ourselves is “How do I get good sleep?” According to the National Sleep Foundation, there are 10 simple tips to improving your sleep so you can get on the right … Continued

What is Speech Therapy?

Blog Post: February 15th, 2021 Kelci Fett, Speech-Language Pathologist Speech therapy is more than just learning to say your ‘R’s”. We often think of speech therapy as a service for those who have a speech impairment, such as a child who has a lisp or a stutter. However, there is so much more to the … Continued

Improving Home Safety

Blog Post: February 8th, 2021 Clint Lutterman, Doctor of Physical Therapy “Improving Home Safety” Everyone wants to stay in their own home as long as possible, but there are certain activities that need to be done in order for that to happen. For many people with illness, injury, or age related changes, these activities become … Continued