Sleep Well to Work Well. Play Well. Live Well.

Blog Post: February 22nd, 2021 Emelia Johnson, Athletic Trainer, Certified (LAT/ATC) We all know we need to get sleep, but a question we often ask ourselves is “How do I get good sleep?” According to the National Sleep Foundation, there are 10 simple tips to improving your sleep so you can get on the right … Continued

What is Speech Therapy?

Blog Post: February 15th, 2021 Kelci Fett, Speech-Language Pathologist Speech therapy is more than just learning to say your ‘R’s”. We often think of speech therapy as a service for those who have a speech impairment, such as a child who has a lisp or a stutter. However, there is so much more to the … Continued